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Day: February 6, 2019

Pants for weight maintenance

February 6, 2019 by Heat Weirdlastname

I’ve talked to so many people who have lost weight (intentionally) and kept their now-too-big pants “just in case.” If keeping the weight off is a priority, get rid of the pants (or get them tailored to fit). By keeping the pants, you’re giving yourself permission to gain the weight back. (The exception would be … Read more

Categories mindset, motivation, physical health, tips Leave a comment
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