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Day: January 14, 2019

Gratitude for pain

January 14, 2019 by Heat Weirdlastname

So … I climbed on Tuesday until my hands wouldn’t hold onto the rocks on the wall any more. My forearms (from gripping) and lats (from pulling) hurt for two days. On the second of those days, I had a session with my trainer. Leg Day. My legs were hurtin’ the next day. And, from … Read more

Categories gifts, mental health, mindset, motivation, physical health Leave a comment
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