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Day: April 12, 2019

Relaxing vs. wasting time

April 12, 2019 by Heat Weirdlastname

I’ve had so many conversations with people that follow this general path: “I was laying on the couch and reading but couldn’t help but think about all the other things I had to do and how I was wasting time.” We can’t “be productive” all the time. In muscle strength building, the time spent strength … Read more

Categories mental health, mindset, physical health, thoughtfulness Leave a comment
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