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Day: April 13, 2019

It’s normal. But is it good?

April 13, 2019 by Heat Weirdlastname

At some point recently, my Facebook memories claimed this quote: “I have eaten a lot (for me) of junk food in the last week or two, and I feel like crap. It is amazing to me that how I feel right now used to be ‘normal.’” If we’ve never been on a path with decent … Read more

Categories exercise, food, know better do better, mindset, motivation, physical health Leave a comment
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