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Day: September 19, 2019

Making just a little time to let yourself feel better

September 19, 2019 by Heat Weirdlastname

I found a good reminder for myself. Something that I was doing that I shared with my online world a few years ago that maybe will help you, too. Here’s the context: I was working part time, teaching band. The schedule was brutal, many of the classes were brutal, and there was very little professional … Read more

Categories about me, ebb & flow, mental health, mindset, tips Leave a comment
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