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Day: January 10, 2019

Answering follow-up—2

January 10, 2019 by Heat Weirdlastname

Question from a reader: When I am angry or stressed, I usually give in to fast food, or chocolate. It is like a self-loathing thing. I don’t know how to explain it. I know you said to make a plan for each emotion, but what does that look like? When I feel happy, I will … Read more

Categories audience participation, follow-up, food, know better do better, tips Leave a comment
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