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follow-up

Answering follow-up—2

January 10, 2019 by Heat Weirdlastname

Question from a reader: When I am angry or stressed, I usually give in to fast food, or chocolate. It is like a self-loathing thing. I don’t know how to explain it. I know you said to make a plan for each emotion, but what does that look like? When I feel happy, I will … Read more

Categories audience participation, follow-up, food, know better do better, tips Leave a comment

Answering follow-up—1

January 3, 2019 by Heat Weirdlastname

I had an e-conversation in response to a few ideas I’ve put out here and, with permission, am sharing bits with you. (Also, as I’m revisiting our conversation, I’m thinking of other things, so there will be a little more here than there was privately.) Hey Heather, I’ve been enjoying your blog…Pregnancy is kind of … Read more

Categories audience participation, follow-up, food, parenting, tips Leave a comment
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