Simple starting points to clean up your kid’s eating habits

Won’t hurt yours, either! When I made the ice cream restriction, it wasn’t my whole diet I was worried about. No major health issues—that happened later. No guilt. I just realized that eating ice cream in large servings multiple times on most days of the week year round was not a good habit and I … Read more

Know better, do better: your dollars

The short version: my goal is to help people be educated so they can make decisions in an informed way. I am not trying to scare people or to be a downer, though I acknowledge that these days, most of the news is bad news. The fact is that in a capitalistic society, the main … Read more

#redfored

A year ago, I was just beginning my extended school year as the result of a six-day teacher walkout in Arizona. Those days (the walkout; not so much the make-up days) were overflowing with so much emotion. Anger. Sadness. Worry. Emotions I can’t name. For example, being one of tens of thousands of people marching … Read more