Can you go a month without complaining?

A while back, I read a few articles about complaining and how it rewires your brain. Not in a good way. Also a while back, I used to run 30-day challenges on Facebook. Two of those challenges have been “life-changing” as per feedback from people in the group. One was no added sugars (which we … Read more

Standards and accountability and homework

One in three children in the US can’t read at grade level. For many people, that means that schools aren’t doing their jobs and we need more accountability and more testing. What if we redefined “at grade level”? I got into this a bit the other day, but we have completely redefined “at grade level” … Read more

Why it’s hard

We have too much physical stuff, too much emotional stuff, too much junk to eat, not enough exercise or sleep or meaningful connections with people. Because— Society values and promotes being busy being stressed being underslept fast food large portions cheap everything convenient (to accommodate busy) sitting reactive medicine over preventative pills over natural social … Read more