Your contribution to collective emotional pollution

“You choose what you put out into the world.” I don’t remember where this crossed my path recently, but it was timely. It ties in to an earlier post about negative people—from a first-person perspective. My output of complaining goes in cycles. When I notice it’s increasing, I make an effort to cut it back. … Read more

Generational differences

So many people discrediting each other based on their age. “You are [young/old] so you don’t know anything” attitude. Take age out of it. Is the person informed? Experienced in this? Depending on who/what the conversation is about, are they articulate? Do they look at things from multiple vantage points? People at any age can … Read more

Talking to people going through hard things

A friend’s father-in-law is in his final hours. I would not text her right now to complain about … anything. Thinking about that led me to realize that perhaps people get situations confused. Or just aren’t able to find out what direction to go in other difficult situations. When I was first diagnosed with cancer, … Read more

Overcoming fear

Have you seen Alex Honnold’s TED Talk? Alex was the protagonist in Free Solo, a movie about one of his climbing pursuits. He’s famous for free soloing, as the movie title says, which is rock climbing without gear. Normally in rock climbing, one wears a harness that is tied into a rope that is secured to … Read more

Workplace wellness

Today’s post is full of broad sweeping statements. Of course they are not true for every individual in every category. But I’m not going to make a disclaimer in every paragraph because it’s unwieldy to read. Many companies are introducing (or have already introduced) wellness incentive plans regarding various biomarkers of their employees (with questionable … Read more