The sun is setting on 2020

It’s easy to see the bad parts of 2020. They’re on the news, they’re in articles, they’re in memes, they’re showing up in expected and unexpected places in our lives. For the overwhelming majority of us, there were good parts to 2020 as well, even if some of them are double-edged. For example, both of … Read more

Full enjoyment can include moderation

Tomorrow (and every day, but for now—tomorrow), I invite you to practice mindfulness. Mindfulness is a word that has lost meaning because it’s used so much nowadays, but we are not, on the whole, even mediocre at it. Yet. If you’re enjoying a meal full of your favorite foods tomorrow (or any day), instead of … Read more

The cancer bus ride started 13 years ago

Lucky number 13! Thirteen years ago, I started my cancer journey (though the diagnosis didn’t come for another week or so). It changed everything and it changed nothing. It was not a blessing in disguise. It didn’t “happen for a reason” (except for whatever the biological root causes were … for which science has guesses … Read more

An anniversary without which there are no others

It was a long, rectangular room, with posh reclining chairs lining three walls and turning the corners on the fourth. The remaining space had a counter with cabinets and maybe a sink behind it. I don’t remember more detail than that. Except that attached to the front side of the counter was a small Liberty … Read more

Giving, generosity, and the humanity of recipients

Thanksgiving. Natural disasters. Christmas. Man-made disasters. Toys. Food. Clothes. Household items. Socks. Diapers. Toiletries. There are always people in need. There are times when, as an outsider, it seems more dire. And so, we have stuff drives. My request to you—and it’s definitely not an original to me—is to be mindful with your donations. The … Read more

Trying new foods

When I moved to Arizona 16 years ago, I was a pretty conservative food consumer. I didn’t eat many foreign foods (Americanized or not). Some Polish (see: weird last name heritage), some Italian (see: married to the Pole), Chinese as long as it came in one of those highly-recognizable paper boxes. Tacos. In grad school, … Read more